Descriptions Bali Inter-Continental Resort

Bali Spa Areas Kuta Sanur Tanjung Benoa Tabanan Candidasa Nusa Dua Jimbaran Ubud West Bali Lombok Jimbaran Area ---------- Bali Inter-Continental Rst. Jamahal Resort and Spa Search Site

THE ULUWATU VILLA RETREATS

Our Uluwatu Villas are designed to be retreats or sanctuaries, for we recognise that from time to time, the self needs solitude, space and peace to recharge its batteries. The privacy and tranquility at our Villas allows you to just be - while we pamper not just your body, but calm your mind and spirit with our various treatments. You may wish to share this experience with a loved one and rediscover the simple sensory pleasures abundant here - the smells of exotic oils such as ginger and cloves in the air or jasmine and frangipani as you soak in a perfumed bath. Feel your muscles being kneaded and the tension from your body drain away as you drift away to soothing classical music or traditional Balinese harmonies. Either way, you will find the experience is uplifting, renewing and relaxing.

The Uluwatu Gym and Health Club specialises in massages, a common practice to most Balinese.. The strong tradition in giving and receiving massages on the island has given the Balinese a natural tactile instinct which is highly sensitive to the human body. Even without the working knowledge of anatomy or sciences, they have an amazing ability to detect tissue soreness and manipulate muscles in what can only be described as an innate ability passed down through the years.

Relaxation Massage

An invigorating massage using European techniques with circular strokes and kneading with medium pressure. Helps calm the mind and soothe muscle tension. Prices: US$ 38.00 (50 minutes) Book Now ..

Pressure Point Massage

A blend of acupressure and connective tissue moves using medium pressure. It focuses more on balancing the energy lines in the body instead of muscular work, bringing benefit to the emotional, spiritual and physical components of the self. Prices: US$ 38.00 (50 minutes) Book Now ..

Anti-Stress Massage

This is a combination of the traditional and relaxation massage which starts with a dry massage and progresses slowly to deeper tissue moves with oil. It concentrates on the back, shoulders and neck to release emotional and physical tension. Prices: US$ 19.00 (25 minutes) Book Now ..

Bali Touch

This concentrates on the scalp, neck and shoulder area. It uses "cemceman" which is coconut oil, mixed with local herbs and spices, an ideal moisturiser and conditioner for hair and scalp, especially when exposed to heat and sun. Prices: US$ 19.00 (25 minutes) Book Now ..

Reflexology

Technique using the thumb in a "snail-like" motion, repeated over the various reflexpoints of the feet. The firm pressure stimulate blood and lymph circulation, thus balancing and normailizing internal organ. Prices: US$ 38.00 (50 minutes) Book Now ..

Traditional Balinese Massage

Firm and deep massage which includes thumb walking, palm pressure, skin rolling and percussion, as well as point foot massage. Prices: US$ 52.00 (80 minutes) Book Now ..

THE GYM

Our gymnasium is spacious and equipped with top end, state-of-the-art equipment. Fully air-conditioned, it includes treadmills, fitness bicycles, a rowing machine, steppers, free weights and a variety of sophisticated Nautilus exercise equipment. Most days there are aerobics, low-impact or stretching classes led by our trainer at the Gym. We also provide a personal trainer for individual, customised one-to-one sessions. Fresh fruit and cool water is provided free of charge at the Gym. Prices: US$ 4.00 (60 minutes) Book Now All above prices are including 21% tax and service charge. Prices are subject to change without any prior notice.